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Translation in progress • Follow the blog to get the updates! Intro and rules are already translated so you can start using them :)
Showing posts with label love. Show all posts
Showing posts with label love. Show all posts

#3 Leaving food / a summary

A couple of feedbacks from who has tried the first rule reached me already, filling me with joy. I thus take this morning of forced holiday to update my little blog summary with the third rule.

Here’s the third, apparently odd, rule: Leaving [food]


Notice: start following this rule only after you’ve used the previous ones for at least a few day, or better a week. Concepts are applied better if rules are followed little by little, when the previous ones have been assimilated a bit.


Slow and steady…

Another Monday is almost upon us, and i hope it won’t bring an upward trend. I have no real reasons to suspect such a catastrophic event, but you never know.


In the meanwhile, I’ve noticed that slowing down influences everything I do.
In my work, for example, I scan my schedule much better: I don’t end up with more than a hundred overlapping tasks – mails, edits, revisions and double checks – and the funny thing is that this way I’m working faster. I stopped fretting over how to finish lots of things in time, and doing them more calmly I do them better and in less time, with no stress and even finding some time for myself. Epic win!

-10kg with no diet ♥ my video results